It has to be Jamaica!

For a great value Caribbean getaway, you can’t go wrong with Jamaica. As soon as you arrive, you’ll be on island time in this laid-back country. Visit Ocho Rios, a former fishing village on a…


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The different types of disability football

As one of the most popular sports in the UK, it’s important that football is inclusive, accessible and available to anyone who wants to play. Here are some of the main ways in which various…




Arthritis or osteoarthritis

Arthritis or osteoarthritis: What is the difference?

Many people confuse the osteoarthritis with arthirits. We try to understand together what the difference between these two diseases is. What is osteoarthritis? The osteoarthritis is a condition in which the cartilage will become increasingly…


trigger-migraines

9 foods and drinks that can trigger migraines

Excessive consumption of caffeine can trigger headaches and migraines. If we are accustomed to use it, delete it suddenly can cause a negative reaction too. Migraine is one of the most common ailments worldwide. According…


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Top Bathroom Trends for 2017

You’ll often hear it said that the bathroom and kitchen are the most important rooms in the home. Certainly, a modern, practical and stylish bathroom or kitchen can add thousands to the value of your…


Healthier foods

Healthier foods with the right cooking method

Familiar with the reaction to choose the best cooking methods to preserve the quality of the food you consume. Whenever Whether a food with the heat, make sure that the inside will develop the chemical…