Our immune system protects us from bacteria, viruses and other pathogens. It is a complex system and effective defense. Does it influence our diet on the immune system? Emphatically, yes… The immune system is the protection or defense against disease. Given its complexity, it is very difficult to assess the effects of diet on this system. However, the results […]
With the arrival of winter, cold, cough and flu are the main enemies of the children. For this it is necessary to strengthen the immune system in order to avoid the most common ailments. How can you increase the immune system? Simple, the market you can find many useful supplements because of the strengthening of […]
What does “eliminate toxins” for you? Most people think of fasting, or cleansing diet. And while these actions can help you remove toxins from the body, they tend to be a temporary fix and may even bring as a consequence undesired effects such as dehydration, anxiety or fatigue. Therefore, in this article you will learn […]