An addiction could be defined as a pleasure that has gone wrong. The addict will start an activity to relieve discomfort. However, this pleasure that we have obtained will turn into a real obsession that…
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Although we are looking forward to the return of sunnier and warmer days, winter is far from over. With a chill still in the air, looking after ourselves is important, and making sure that our…
Cannabinol (CBN) is one of six naturally occurring types of cannabinoids that are showing strong promise as natural medicines. But it is one of the newer and least studied CBD compounds. Yet, it is gaining…
We spend a lot of our lives at work and therefore maintaining good health in the workplace is important. If we fail to do this our health can worsen and ultimately lead to all sorts…
When someone has mobility issues, it can be a terrible blight on their lives. However, with the development of modern mobility aids and technology, this need not be the case; if you care for or…
When you juggle hectic family life with a busy work schedule, it can be hard to find time for self-care. However, taking care of yourself is important so you can stay at your best for…
Our immune system protects us from bacteria, viruses and other pathogens. It is a complex system and effective defense. Does it influence our diet on the immune system? Emphatically, yes… The immune system is the protection or…
The coenzyme Q-10 is an enzyme whose properties or functions are intended to make energy being at the same time, a good cardiovascular protector. What is coenzyme Q10? Coenzymes are essential molecules to be carried…
We discover the properties of some plants and roots, useful to naturally cure one of the most common seasonal ills: the cold.
The sun is a very important element for our health because it allows the photosynthesis of vitamin D and works as a natural antidepressant. However, exposure to the sun requires adequate protection to protect our…