I do not get along with the diets. Not that they do not serve, indeed I think they are very useful when there are health problems or diseases that make it necessary to follow a specific diet (for example in the case of diabetes, high cholesterol, endocrine problems, etc.) Sometimes, however, more frequently than you […]
A stressful lifestyle, poor nutrition or chronic use of certain medications (such as antibiotics, cortisone, birth control pills) may lead to the appearance of a vaginal infection known as candidiasis, and caused by the fungus Candida albicans. With time, without the right remedies, candidiasis tends to become chronic and generate more and more frequent relapses. […]
Carbohydrates are one of the mainstays of our diet. Foods like rice or potatoes are products that rarely often lacking in our foods, but need not be the only source of carbohydrates as possible. If you are someone who always come to these foods as monotonous resource is time for input variety to your diet […]
Protein diets are fashionable but it is very important to know, in addition to its potential benefits, what are the risks and precautions follow. When do you consider that a diet is protein? Protein diets are characterized by a predominance of protein foods (milk-fermented products like cheese or yogurt, eggs, meats, seafood and cold cuts) […]
US News & World Report lists a virtually any subject. We have spent the month of January and they have published several annual reports, among them we find one of the best diets of 2016. US News & World Report evaluated and analyzed 38 of the most popular diets to determine the best. Here are the best diet […]
Until a few years ago it had only reduce portions to lose weight and move a bit ‘more to find your ideal weight in a reasonable time, now that you’re older you realize that this simple strategy to lose weight fast is not working as before and that in spite of a proper diet and controlled, losing the […]