Our immune system protects us from bacteria, viruses and other pathogens. It is a complex system and effective defense. Does it influence our diet on the immune system? Emphatically, yes… The immune system is the protection or defense against disease. Given its complexity, it is very difficult to assess the effects of diet on this system. However, the results […]
The coenzyme Q-10 is an enzyme whose properties or functions are intended to make energy being at the same time, a good cardiovascular protector. What is coenzyme Q10? Coenzymes are essential molecules to be carried out many enzymatic reactions in the body. We could say that make our body work more efficiently.
Peppers are a vegetable very present in every kitchen as valued as its rich flavor and its culinary and nutritional possibilities. Origin and kinds of peppers There are many varieties of peppers on the market. They may have different shape and size and also changes the flavor that can be sweet or spicy. As for […]
Protein diets are fashionable but it is very important to know, in addition to its potential benefits, what are the risks and precautions follow. When do you consider that a diet is protein? Protein diets are characterized by a predominance of protein foods (milk-fermented products like cheese or yogurt, eggs, meats, seafood and cold cuts) […]
Do you often forget where you leave your house keys? Are you going from one place to another often without remembering what would you do? You might want to find out what foods will prove beneficial to combat these small gaps in memory. In addition, it is that some research suggests that certain foods can cope with memory loss due to age, dementia […]
The diet is rich in myths, we find them everywhere, from the combinations between foods, the positive or negative role of a particular food in the diet, the prejudices of a particular food, lifestyles by having absolutely follow, I will list here in some, but certainly many others inadvertently omit them. The eggs increase cholesterol […]