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HomeHealth (Page 8)

Category: Health

blood glucose
Image Source: Google Image
Health

What are the optimal values ​​of blood glucose?

When you hear of blood sugar, it is defined as the present value of sugar concentration in your blood. To measure fasting plasma glucose (that is, the basic values of the glucose present in the blood) you need to play a test in the morning, fasting for at least 8-12 hours. This test is done […]

author
By James Lewis
February 23, 2017February 23, 2017
vegetable milk
Image Source: Google Image
Nutrition

Why drink vegetable milk?

This really seems to me a good topic to deal with, now that it is becoming quite common to encounter in the supermarket or in the same bar alternative to the classic milk. But why? It is perhaps a new fashion? I would say no, I just think a good alternative to any breakfast drink […]

author
By James Lewis
February 18, 2017February 18, 2017
Black rice
Image Source: Google Image
Nutrition

Black rice, the dark elixir for beauty

It is interesting how a simple packaging of a hair fall protection product may inspire an article. We were just having a look to the elements that make up a complete treatment for hair loss and one of them in particular caught our attention: the black rice. Already knew the fabulous antioxidant properties of this […]

author
By James Lewis
February 5, 2017February 5, 2017
knee injury
Problems in sports knee: Prevention and treatment
Health

Problems in sports knee: Prevention and treatment

Sportsmen know this well: one should not underestimate the risks that are faced by knee during the races and workouts. In this part of the body it is located a complex system of bones, muscles, ligaments and cartilage that every day is subjected to extreme stress and stress while we perform movements such as walking, […]

author
By James Lewis
January 31, 2017January 31, 2017
guava
Image Source: Google Image
Health

Discovering the guava, the superfruit for our health

Last week we attended the wedding of a close friend, and, as many know, the wedding reception is synonymous with great but hearty food. After varied and tasty food – and after a few hours at the table – we came to desserts and fruit. To our amazement, among pieces of pineapple, melon, grapes, oranges […]

author
By James Lewis
January 29, 2017January 30, 2017
teas for indigestion
Image Source: Google Image
Health

The best teas in case of indigestion

The consumption of these teas can serve both to prevent both to treat indigestion, so it is best to drink it every day after meals. The poor digestion or indigestion is the inability to process ingested food properly or the occurrence of this process in a very slow manner. Not to be confused with dyspepsia, […]

author
By James Lewis
January 25, 2017January 25, 2017
Animal Protein
Image Source: Google Image
Nutrition

Animal Protein

To get a more complete view on protein, you should, if you have not already done so, find a list of the main functions of proteins, learn the meaning of “biological value” and discover how to deduce it from plant foods. If you want to learn more about what are the proteins of animal origin, […]

author
By James Lewis
January 18, 2017January 18, 2017
Candida Natural
Image Source: Google Image
Health

Candida: Natural remedies and diet

A stressful lifestyle, poor nutrition or chronic use of certain medications (such as antibiotics, cortisone, birth control pills) may lead to the appearance of a vaginal infection known as candidiasis, and caused by the fungus Candida albicans. With time, without the right remedies, candidiasis tends to become chronic and generate more and more frequent relapses. […]

author
By James Lewis
January 16, 2017January 16, 2017
Health

Recover after Christmas festivities without going to detox diets

At this time of year, having spent a lot of parties and events proper to Christmas and the end of the year, we usually feel more heavy, swollen and desiring to do something that helps us to be and look better. Since the detox or cleansing diets are not a good option, today left some […]

author
By James Lewis
January 11, 2017January 11, 2017
Mood swings
Image Source: Google Image
Health

Mood swings, cure them with passion flower

A moment ago you were happy and serene, and now you’ve got it with the world? Do you suffer from mood swings! But do not worry, you’re not alone! It is a disorder that afflicts many women, especially in the phases in which the body undergoes many hormonal changes, such as premenstrual period, the post-partum […]

author
By James Lewis
January 9, 2017January 9, 2017

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