An addiction could be defined as a pleasure that has gone wrong. The addict will start an activity to relieve discomfort. However, this pleasure that we have obtained will turn into a real obsession that will make you lose control, cause suffering for the individual or his entourage with the impossibility of stopping the activity […]
Although we are looking forward to the return of sunnier and warmer days, winter is far from over. With a chill still in the air, looking after ourselves is important, and making sure that our home is warm is one of the most important things to do for your health.
Cannabinol (CBN) is one of six naturally occurring types of cannabinoids that are showing strong promise as natural medicines. But it is one of the newer and least studied CBD compounds. Yet, it is gaining popularity as an effective natural medicine that does not cause intoxication.
We spend a lot of our lives at work and therefore maintaining good health in the workplace is important. If we fail to do this our health can worsen and ultimately lead to all sorts of issues not just in work but also at home. Here are some ways that you can practice good health […]
When you juggle hectic family life with a busy work schedule, it can be hard to find time for self-care. However, taking care of yourself is important so you can stay at your best for the sake of your friends and family members. Here are three easy ways you can slip self-care into your daily […]
Our immune system protects us from bacteria, viruses and other pathogens. It is a complex system and effective defense. Does it influence our diet on the immune system? Emphatically, yes… The immune system is the protection or defense against disease. Given its complexity, it is very difficult to assess the effects of diet on this system. However, the results […]
The coenzyme Q-10 is an enzyme whose properties or functions are intended to make energy being at the same time, a good cardiovascular protector. What is coenzyme Q10? Coenzymes are essential molecules to be carried out many enzymatic reactions in the body. We could say that make our body work more efficiently.
We discover the properties of some plants and roots, useful to naturally cure one of the most common seasonal ills: the cold.
The sun is a very important element for our health because it allows the photosynthesis of vitamin D and works as a natural antidepressant. However, exposure to the sun requires adequate protection to protect our skin from its potential harmful effects. Thanks to the melanocytes, highly specialized cells present in the basal layer of the […]
“The eyes are the mirror of the soul!” Says an old saying. And like any wise thought, even in this case we have a fund of truth. Our eyes are among the most important organs for us and for our life.