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HomeDiet

Category: Diet

Diet

Should You Be Eating More Protein?

Like many aspects of our diet, protein requirements can be confusing. Protein-rich products like shakes and bars are frequently marketed. Yet most of us will be unsure what our protein requirements are or if we are getting enough.

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By James Lewis
January 23, 2025March 20, 2025
Nutrition
Credit: Google Image
DietNutrition

Nutrition and defense system

Our immune system protects us from bacteria, viruses and other pathogens. It is a complex system and effective defense. Does it influence our diet on the immune system? Emphatically, yes… The immune system is the protection or defense against disease. Given its complexity, it is very difficult to assess the effects of diet on this system. However, the results […]

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By James Lewis
December 12, 2019February 21, 2021
myocardial infarction
Image Source: Google Image
Diet

The diet of people with myocardial infarction

Many people, who have had a heart attack, need care, care and follow a certain diet. The diet of people with myocardial infarction is extremely important because of the power recovery depends on the patient. After such as myocardial man needs serious care, because the slightest tension, physical activity and harmful diet can lead to […]

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By James Lewis
May 8, 2017May 8, 2017
digestion
Image Source: Google Image
Diet

As promote digestion

The Probiotics contain living organisms – mostly bacteria and a type of yeast – that aid digestion. These supplements are used to treat certain gastrointestinal problems and for general digestive tract health. Some types of probiotics can provide relief from diarrhea and can also relieve the symptoms of irritable bowel syndrome (IBS). What is the […]

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By James Lewis
February 2, 2017February 2, 2017
weight-loss-tonics-broths
Image Source: Google Image
Diet

Benefits of weight loss tonics broths

When we decided to slimming tonics wines must take into account many factors and help with plants or food for our body can eliminate these accumulated toxins. What does debug? Debugging means stimulating the necessary mechanisms to remove toxic matter that the body has been accumulating for many reasons, food waste, drugs, fatigue, stress, intake […]

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By James Lewis
November 30, 2016November 30, 2016
Diet_drinks
Image Source: Google Image
Diet

Diet drinks, healthy and natural

While weight control is quite complex some plants and fruits used in the form of drinks can help you control those extra kilos. What are diet drinks? In recent years they are being marketed in different herbal and dietary stores a prepared (typically milk base) which, when mixed with water, become drinks for weight control. […]

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By James Lewis
November 3, 2016November 13, 2016
Diet
Image Source: Google Image
Diet

Brings variety to your diet with these alternative sources of hydrates

Carbohydrates are one of the mainstays of our diet. Foods like rice or potatoes are products that rarely often lacking in our foods, but need not be the only source of carbohydrates as possible. If you are someone who always come to these foods as monotonous resource is time for input variety to your diet […]

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By James Lewis
October 8, 2016October 8, 2016
morning beverage
Image Source: Google Image
Diet

Three morning beverage for a flatter stomach

To reduce your belly, you do not need to fast; try, rather, to have breakfast with foods and drinks that help you burn fat. One of the most common concerns, both for men and for women, it is able to eliminate the fat that accumulates on the belly area. This is not a simple aesthetic […]

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By James Lewis
August 29, 2016August 29, 2016
Diet to gain weight
Image Source: Google Image
Diet

Diet to gain weight

It seems strange to say, but diet is not a synonym for weight loss. The word diet means diet, and if as elsewhere in the expression “on a diet” implies the desire or need to lose weight, in fact there are those who decide to go on a diet to gain weight. The excessive thinness […]

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By James Lewis
August 20, 2016August 20, 2016
Detoxifying drink
Image Source: Google Image
Diet

Detoxifying drink with blackberries and sage for women’s health

Thanks to the properties of sage and blackberries can try different hormonal problems, and promote detoxification of the body thanks to its cleansing properties. Although both men and women are likely to develop a wide variety of diseases, there are some conditions that are more prevalent in females. This is due to hormonal changes that […]

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By James Lewis
August 17, 2016November 28, 2019

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