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Homephysical activity

Tag: physical activity

physical activity
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Exercise

Seniors and physical activity, it takes little to feel good

From an American study the judgment: the important thing is to keep moving and avoid a sedentary lifestyle Regular physical activity helps you stay in shape and especially in health; everyone is aware of. But what few people know is what time is actually devoted to the sport to be sure of obtaining health benefits: […]

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By Thomas
December 28, 2016December 28, 2016

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