Prepare a delicious dessert immaculate cake to be served on holidays like Christmas or to finish the Sunday lunch. To celebrate the Virgin of the Immaculate Conception, here is a delicious recipe, a cake simple and easy to do…
Are you ready to “get in line”? Oh yes, because this year the arrival of summer coincides with the triumphant return of timeless striped prints, always elegant and flawless in classic navy, original and super fashion in…
Until a few years ago it had only reduce portions to lose weight and move a bit ‘more to find your ideal weight in a reasonable time, now that you’re older you realize that this simple strategy…
The diet is rich in myths, we find them everywhere, from the combinations between foods, the positive or negative role of a particular food in the diet, the prejudices of a particular food, lifestyles by…
This training program is recommended for users who have attended at least one program based on Pilates and have learned the basic principles coordinative, postural and respiratory Method Kinesio-Pilates. During the execution of the exercises, is of fundamental…