How to strengthen the immune system in children
With the arrival of winter, cold, cough and flu are the main enemies of the children. For this it is necessary to strengthen the immune system in order to avoid the most common ailments. How…
Immune System
Tips to eliminate toxins and improve your immune system
What does “eliminate toxins” for you? Most people think of fasting, or cleansing diet. And while these actions can help you remove toxins from the body, they tend to be a temporary fix and may…
Nutrition and defense system
Our immune system protects us from bacteria, viruses and other pathogens. It is a complex system and effective defense. Does it influence our diet on the immune system? Emphatically, yes… The immune system is the protection or…