Protein diets

Protein diets, known risks

Protein diets are fashionable but it is very important to know, in addition to its potential benefits, what are the risks and precautions follow. When do you consider that a diet is protein? Protein diets…


Lentils and quinoa burgers

Preparing a healthy lentils and quinoa burgers

By bringing vegetables and natural ingredients, these burgers are perfect for any type of diet. Among its many benefits, include its high iron intake and fiber. The burgers are one of the most popular fast foods around…


Dental forensic identification

Dental forensic identification

There are several fatal situations where a face disfigured may be complicating their identification: violent crimes, traffic accidents, industrial accidents, fires, bodies found in water, natural disasters, etc. This identification must have scientific validity and reliability,…


The 4 best food

The 4 best food for the mind

Do you often forget where you leave your house keys? Are you going from one place to another often without remembering what would you do? You might want to find out what foods will prove beneficial to combat these small gaps…


Liver cysts

Liver cysts: Causes and Treatment

In many cases, the liver cysts are discovered by chance, because they are usually of small size, do not show specific symptoms and go unnoticed. Cysts in the liver are usually a rare condition that often…



Cardiovascular

Tips when performing cardio

Maximizing cardiovascular activities When we talk about cardio or aerobic exercise, we are referring to that increase our heart rate, that is, when we feel that our heart has much more rapid heartbeat, so we breathe, there is a…


Diet 2016

These are the best diet 2016

US News & World Report lists a virtually any subject. We have spent the month of January and they have published several annual reports, among them we find one of the best diets of 2016. US News…


Benefits of classical music

Benefits of classical music to our brain

It is well known that listening to classical music, in particular the piano music has numerous beneficial effects on our body. We know that music is relaxing and piano. Used to relieve anxiety and stress. Researchers are working to learn…


Cyberbullying

What to do to find out that your child is cyberbullying?

The cyberbullying usually occurs in adolescence, the age at which they usually attend secondary school. Instead of playing in the park or to get funny nicknames, teens spend hours using email, social networking and messaging to harass and…