How to Choose Electives in College

In college, you will have a number of classes that are either prerequisites or that are required as per your major. However, you can often beef up your transcript and enhance your social and collegiate…



Spa treatments to do at home

If you need a relaxing time to pamper yourself after a long day but do not want to spend on expensive beauty treatments … do not worry! You can create your own spa in the…


Mousse Dessert

Mousse dessert rice pudding

If the rice pudding is your favorite dessert as I do, do not miss how to prepare this delicious rice pudding mousse that you will love. It is a really healthy dessert because it is…



Coenzyme Q10

Properties of Coenzyme Q10

The coenzyme Q-10 is an enzyme whose properties or functions are intended to make energy being at the same time, a good cardiovascular protector. What is coenzyme Q10? Coenzymes are essential molecules to be carried…



Nutrition

Nutrition and defense system

Our immune system protects us from bacteria, viruses and other pathogens. It is a complex system and effective defense. Does it influence our diet on the immune system? Emphatically, yes… The immune system is the protection or…