Health

quit smoking

It is easy to quit smoking – personal experience

There are a lot of ways to quit smoking by replacing tobacco cigarettes to electronic mental attitude. In this article I want to talk about personal experiences in the fight against tobacco. So, I start smoking…



Vitamin D

More vitamin D means less cancer

The summer is about to end and soon winter will be here and the sun goodbye, at least for a while. Yes, because after years of claims about sun damage it has now emerged a…


probiotic lactic acid bacteria

What is probiotic lactic acid bacteria?

When you hear of lactic acid bacteria, it is defined as a type of bacteria that can strengthen your defenses and especially improve gastrointestinal function and rebalance your gut. The lactic acid bacteria probiotics have…



vegetable milk

Why drink vegetable milk?

This really seems to me a good topic to deal with, now that it is becoming quite common to encounter in the supermarket or in the same bar alternative to the classic milk. But why?…


Black rice

Black rice, the dark elixir for beauty

It is interesting how a simple packaging of a hair fall protection product may inspire an article. We were just having a look to the elements that make up a complete treatment for hair loss…




teas for indigestion

The best teas in case of indigestion

The consumption of these teas can serve both to prevent both to treat indigestion, so it is best to drink it every day after meals. The poor digestion or indigestion is the inability to process…