`3 Ways To Pamper Yourself
When you juggle hectic family life with a busy work schedule, it can be hard to find time for self-care. However, taking care of yourself is important so you can stay at your best for…
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Nutrition and defense system
Our immune system protects us from bacteria, viruses and other pathogens. It is a complex system and effective defense. Does it influence our diet on the immune system? Emphatically, yes… The immune system is the protection or…
Properties of Coenzyme Q10
The coenzyme Q-10 is an enzyme whose properties or functions are intended to make energy being at the same time, a good cardiovascular protector. What is coenzyme Q10? Coenzymes are essential molecules to be carried…
Cold: Cure it with medicinal plants
We discover the properties of some plants and roots, useful to naturally cure one of the most common seasonal ills: the cold.
Exposure to the sun without risks
The sun is a very important element for our health because it allows the photosynthesis of vitamin D and works as a natural antidepressant. However, exposure to the sun requires adequate protection to protect our…
Do you always take care of your eyes? Here is how to cure the mirror of the soul!
“The eyes are the mirror of the soul!” Says an old saying. And like any wise thought, even in this case we have a fund of truth. Our eyes are among the most important organs for us…
How to raise the low blood pressure in 7 moves
From diet to sport, from daily habits to natural remedies: discover immediately with us how to raise the low pressure in 7 steps, to be able to enjoy a summer under the sun without the…
Walking In The Open Air: The Benefits Of Walking
With the arrival of spring grows the desire to leave the house and breathe pure air. Instead of taking the car, try to enjoy a healthy walk of at least 30 minutes at a brisk…
How to improve memory?
Do you want to improve memory, but do not know how? We offer you effective tips for improving memory! You catch yourself thinking that you are not good at remembering various information: phone numbers, names…
Rules of use activated charcoal and the best recipes for teeth whitening
Coal in tablets has neither taste nor smell. Therefore, it can be applied without serious danger to health. Despite the prevalence of the technique, many do not know how to whiten teeth with activated charcoal….