Walking In The Open Air: The Benefits Of Walking
With the arrival of spring grows the desire to leave the house and breathe pure air. Instead of taking the car, try to enjoy a healthy walk of at least 30 minutes at a brisk…
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How to raise the low blood pressure in 7 moves
From diet to sport, from daily habits to natural remedies: discover immediately with us how to raise the low pressure in 7 steps, to be able to enjoy a summer under the sun without the…
Do you always take care of your eyes? Here is how to cure the mirror of the soul!
“The eyes are the mirror of the soul!” Says an old saying. And like any wise thought, even in this case we have a fund of truth. Our eyes are among the most important organs for us…
Cold: Cure it with medicinal plants
We discover the properties of some plants and roots, useful to naturally cure one of the most common seasonal ills: the cold.
Exposure to the sun without risks
The sun is a very important element for our health because it allows the photosynthesis of vitamin D and works as a natural antidepressant. However, exposure to the sun requires adequate protection to protect our…
How to improve memory?
Do you want to improve memory, but do not know how? We offer you effective tips for improving memory! You catch yourself thinking that you are not good at remembering various information: phone numbers, names…
Rules of use activated charcoal and the best recipes for teeth whitening
Coal in tablets has neither taste nor smell. Therefore, it can be applied without serious danger to health. Despite the prevalence of the technique, many do not know how to whiten teeth with activated charcoal….
How to Cover White Hair with 5 Natural Methods
Is it possible to avoid the annoying imperfection of white hair without using the effective but harmful chemical dyes? There are many people, especially women who wonder how to cover white hair with natural methods, hiding a very feared…
12 Tips To Enjoy Good Health
The World Health Organization (WHO) recently organized the World Conference on Health Promotion in China. Under the title “Health Promotion in the SDGs: Health for all and all for health”, among other things, it has served for the publication of…
How to improve your skin in a month: 3 economic tricks backed by science
The key to looking after your face is not to buy the most expensive products on the market, but to find the right ingredients. Today we reveal 3 tricks backed by science to improve your skin…